Contrology in Cognac

Cognac 2028, a Pilates trip to France

Monday, March 27 to Friday, March 31, 2028

Five days and four nights at Chais Monnet, a former distillery that's now a five-star hotel in Cognac, France.

What the days hold

  • Classical Pilates
  • The history of Pilates, and of the Cognac region
  • Martell
  • Perfume making
  • Cookie baking
  • Historic distilleries, the town, the food and the wine
Two women balance in a V on gravel, feet pressed together, in front of an old stone building with red window frames.
A past Blue Sage retreat in France.

Request a place

Request a place, and Susan will be in touch with the details.

Prefer to talk? Call (941) 318-9140.

Pilates so far (optional)

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For example, weekday mornings.

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